Wednesday recovery
It was planned as an easy run this morning but I felt like I was dragging two spare tyres behind me the whole way! The gentle hills around my place felt like mountains.
The sun was out - it is 7 degrees and a perfect morning for running - its just a pity my legs didn't feel the same way. They feel very very depleted and although not very sore they are just tired "old man's legs".
I'm glad I got the legs ticking over again but am looking forward to my energy levels returning. I I have planned an easy week while I think of new running goals to set and I doubt I could do much else anyway.
9.4km 52:25
Next run: Friday 8kms (maybe)
posted by Wobbly man @ 6:35 AM
4 comments
4 Comments:
I'm looking forward to hearing about the new goals!!
J.
YES!!! I know exactly what you mean... I sometimes feel like I am running with someone strapped to my back! Those runs I usually have to grit my teeth and feel happy just to have finished :) I think more related to all your hard work... not old man legs :)
Hey Wob, I think we all have days like this. But then again, you ran a half marathon on Sunday so don't be too hard on yourself!
Hey Wobbly, you'd better find the old man and give him his legs back. Hope your energy returns tomorrow.
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