Wednesday 24th mid-week easy pace
No problems getting out of bed this morning thank goodness.
Out the door on time and Holly and I met the apprentice a tad early for a change. 9.4degrees and humid. The mornings are getting much lighter now.
An uneventful run - Holly lagged a little going up the last hill so that will be her last longer run for a while. I will need to do some shorter runs to try and work on my form/speed anyway so that will suit both of us I guess.
9.4kms Untimed
Next Run: Friday 6k- followed by the Devil Bend Half on Sunday
posted by Wobbly man @ 6:34 AM
2 comments
2 Comments:
I've noticed that its getting lighter in the mornings - that can mean only one thing - summer is not too far away! Mind you, that 9.4*C is a whole lot warmer than minus 3*C - almost tropical!
Sept 1st....first day of Spring, Wobbly! Blossoms are blooming all over already! Holly sounds like me...'lagging a little going up hills'! Yes, you'd better get onto some speed sessions (I might get fasster & faster)!....but I think your 'form' is really good!
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